Steve is a native of the Des Moines area.  He grew up in Pella, Iowa and attended the University of Iowa.  At the University of Iowa he worked with athletes for each sport including male and female sports from 1987-1994.  Upon completion of his undergraduate degree in Physical Education/Athletic training he pursued a master of science degree in Exercise Science at Iowa.  Following his extensive work with elite level athletes at the Division I level he worked in a sports medicine and physical therapy clinic in Waukesha, Wisconsin.  In this setting he served as the coordinator of athletic training services, rehabilitating patients ranging from total knee replacement, total hip replacements, chronic injuries and sports related injuries.  He also performed athletic training outreach to a local Division III college, Carroll College.  After seeing the growth of the sports medicine clinic he was chosen to be the Curriculum Director for Athletic Training at Carroll College.  Over a five year span, he successfully organized and developed an athletic training education program for accreditation.  He continued to work as an athletic trainer with all sports at the Division III level during this time.  It was at this time he was introduced to Fitness Together by a former student.  Following his experience in the university, collegiate, high school and sports medicine clinic setting, he felt he was ready to move closer to home and start his own practice for health and fitness for the general population.  He says, "I am fortunate to have the opportunity to help so many people improve their quality of life through health and fitness."  His approach to personal training is one that focuses on injury prevention and empowering clients to help them reach their goals. 

Stephanie holds a B.S. in Exercise Science from Iowa State University and has over 10 years of experience in personal training and group exercise.  She has her Health Fitness Specialist certification from the American College of Sports Medicine, as well as her Personal Trainer certification from the American Council on Exercise.  For the past 9 years Stephanie has worked in corporate fitness in Iowa and Arizona helping employees improve their quality of life through fitness so they can lead more productive, active lives.  Her passion is keeping her clients motivated and helping them reach their health and fitness goals. In her free time Stephanie enjoys running, strength training, watching movies and spending time with family and friends.  

Jason began his career as a certified athletic trainer after graduating from Simpson college in 2004.  He has taken graduate courses at University of Iowa in Exercise Science.  Jason came to Fitness Together in early 2008.   He has been very effective incorporating the knowledge he gained in school and his background in sports as a collegiate soccer player.  Jason is also a soccer coach at Drake University, this experience helps him stay on top of the latest training techniques and methods.  He loves pushing his clients towards goals they never thought were possible to attain!

Christa's life's passion for exercise has led her to a career path in personal training.  It started with dance classes at a young age and continued into her high school years.  A grade school friend's mother taught aerobics Saturday mornings and took them along.  She loved it! By age 14 she had a library of exercise videos, an exercise bike, stair stepper and ski machine in her room.  Eventually she added weights, pilates and yoga.  Christa followed her passion and got certified as a personal trainer through the American Council on Exercise (ACE).  She provides her clients with with the balance of proper nutrition, cardiovascular trainining, strength training and flexibility to help clients feel their best and promote a long and healthy life.  Her love for fitness comes through in her challenging workouts and allows her to help people reach their goals.

Jay graduated from South Dakota State in 2000 with a degree in Health Promotion.  He has an extensive background in health and fitness.  Over the past seven years Jay's experience includes working with clients at all ages and skill levels.  One constant that every client can expect is something new in every session.  Jay says, "I like variety in every session I train, it keeps my clients motivated and helps improve their physical abilities."  After graduation, Jay began personal training at Fitness Together in Edina, Minnesota.  After gaining experience in the health club setting Jay knew his passion was to get back in a Fitness Together studio.  He feels, "No where else can people go for accountability, motivation and the most caring group of trainers.  Fitness Together trainers are compassionate about helping people achieve their goals."